WHY DRINKING WATER UPON WAKING IS A BIBLICAL HEALTH PRINCIPLE
WATER: The First Gift of Creation In the book of Genesis, before the appearance of vegetation or man, the Spirit of God moved over the face of the waters. Water is the fundamental element of life. Scientifically, the human body is composed of approximately **70% water**. But did you know that how we treat our bodies with this element can transform both our spiritual and physical lives? On our blog **"What is the Sabbath?"**, we explore how simple habits can honor the Temple of the Holy Spirit. 1. PURIFICATION: A Spiritual and Biological Concept Throughout the Bible, water is constantly used as a symbol of purification. **Ezekiel 36:25** tells us: *"I will sprinkle clean water on you, and you will be clean."* While this verse has a profound spiritual meaning, it also applies to our physical "temple." During the night, your body works hard to repair cells and filter out toxins. By drinking a large glass of water immediately upon waking (on an empty stomach...